Scratch Tracks

“Doom-Scrolling” refers to the habit of continuing to surf through bad news. Ventana, in Big Sur, advertises that you can work “remote” from their resort…but the Republic of Estonia Tweets that you should Visit—Later! You may visit Mexico though the locals are divided as to whether they want you or not… Canada? Sorry, they don’t want you—but you can always listen to Gordon Lightfoot as you sip on a Moosehead.    

Kids Netflix and Therapy

The complicated life of a first-generation Indian-American teenager. Netflix’s comedy-drama, Never Have I Ever

13 Reasons Why

Teen Suicide Spiked After Debut Of Netflix’s ’13 Reasons Why

Mental Helps

are links to articles and more—across an array of mental-health subjects.

Float Through Anxiety

Claire Weekes was an Australian physician who achieved world renown for her ability to help people with anxiety disorders,

Equine Therapy

There are several life skills that a horse can teach better than a person. Equine therapy lowers your blood pressure and heart rate, alleviates stress

grief. 6t4 things I wish I'd known...

64 Things About Grief

“a quick and dirty list of the things we wish we had known about grief before we knew anything about grief.”

Diversions

Timber Cove Resort on California’s Sonoma Coast is open! Telluride’s lodging capacity is up to 75%. CNN sports an exhaustive list of what countries you can visit right now. Key Largo, Florida is the USA’s top autumn destination. Hawaii is open! Just test negative no more than three days before arriving.

A sojourner or not, if anxiety is stalking you, don’t forget to Float.

Train of Thought is a “Wellness” website, published by real estate Agent/Broker, Jeff Knowles in Orange County, CA. Stay safe and call me for investment real estate.

 
 
 
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Suicide-Prevention Hotline
800.273.8255
Disaster-Distress Helpline
800.985-5990
Homeland Security
202.282.8000
Crises Text Line

text  741741 for help

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Disclaimer-please read:
The creators of Train of Thought have no expertise in the field of mental health.
Please Consult a Professional. Trainofthought.com, writers and contributors assume no liability for any errors or omissions
in the content of this site. All information is provided on an “as is” basis with no guarantees of completeness,
accuracy, usefulness or timeliness