Wellness / Lifestyle

Letters from Lisa

People are amazing. Lisa is a college student who will send a free, handwritten letter to anyone who asks. We tested her service by asking

Read More »

Scratch Tracks

Covid-19 in 2021: Experience tells you that drinking the entire bottle of wine won’t make up for your lack of personal connections—though you may try

Read More »

Jog Your Mind

Exercise, health, keep moving during the coronavirus. Mental Health benefits of exercise. trainofthought, Jeff Knowles, publisher

Read More »

Flights of Fancy

His characters swoop over mountainous landscapes and arc through cerulean skies full of billowing white cumulus, leaving vapour trails twisting like ribbons in the air.

Read More »

Mayo Clinic Says Sleep

(Video) Keep a regular sleep-wake schedule—Don’t drink or eat caffeine four to six hours before bed and minimize daytime use,—Don’t smoke, especially near bedtime or

Read More »
Suicide-Prevention Hotline
Disaster-Distress Helpline
Homeland Security
Crises Text Line

text  741741 for help

Disclaimer-please read:
The creators of Train of Thought have no expertise in the field of mental health.
Please Consult a Professional. Trainofthought.com, writers and contributors assume no liability for any errors or omissions
in the content of this site. All information is provided on an “as is” basis with no guarantees of completeness,
accuracy, usefulness or timeliness